New Hypertension Breakthrough Has The Medical Community Shocked: “3 Mind & Body Exercises TRULY Lower Blood Pressure Naturally Bellow 120/80 In Just Few Minutes!”

<font style="color:red">New Hypertension Breakthrough Has The Medical Community Shocked:</font> “3 Mind & Body Exercises TRULY Lower Blood Pressure Naturally Bellow 120/80 <u>In Just Few Minutes!”</u>

Every so often, news of an incredible natural discovery sweeps through the medical community.

The latest news comes from Christian Goodman, a renowned natural health expert and author of several books and thousands of research articles.

The creator of the exercise to get blood pressure down immediately
Christian Goodman

He already helped hundreds of people treat many almost incurable health issues with easy natural solutions that works as well as medications. He is a firm believer that we can heal almost anything the natural way without using drugs.

For the past 11 years, Christian Goodman has been hard at work developing a new hypertension solution. He recently tested it on 3,540 volunteers who were eager to try his latest technique.

Christian Goodman tried to find volunteers that wanted to lower their blood pressure naturally without medications or supplements. People that wanted to be free of blood pressure medications side effects. 

One volunteer had previously tried many different blood pressure medications and was never able to get her blood pressure lower than 135/90 before trying Christian Goodman’s technique and she wasn’t the only one who’d tried everything!

As part of the trial, Christian Goodman told everyone to follow 3 very specific mind and body exercise for 9 minutes for a week. He also told them to eat healthy foods and avoid salt.

The results were absolutely incredible, way beyond Christian Goodman’s expectations.

96% of his volunteers had their blood pressure at the normal range in just one week.

One woman was on Amlodipine and Lisinopril for months without success, and went from 155/95 to a stable reading of 121/82 in just one week.

Others needed a little more time because they had to clean their diet also, but eventually got the same result. And many of his volunteers stopped taking blood pressure medications. (*IMPORTANT: It’s always recommended to consult your doctor before stop taking the medications)

Exclusive: The Secret Behind The Results

So how did they get such incredible results? It all comes down to the one organ responsible for almost all cases of high blood pressure.

Contrary to what many people think it is not:

  • the heart
  • the kidneys
  • the arteries

…or any other cardiovascular organ.

By addressing the one organ responsible you can lower your blood pressure naturally without:

  • medications
  • supplements
  • diet changes
  • strenuous exercises

This one organ is “The Brain”. Your brain controls everything in your body. Managing your blood pressure is one of its most challenging tasks. Nobody’s blood pressure is stable throughout the day. It rocks up and down depending on activity.

the one organ responsible for almost all cases of high blood pressure

Christian Goodman’s exercises give your brain something called “focus break”. For just a few minutes your brain is not in any kind of stress. In that time you brain will reboot and It can let go of stressful events that happened 20 years ago in just minutes. 

We all have at some point a lot of suppressed emotions that we don’t share with most people, and that build up stress is very bad for our overall health and specially blood pressure. This 3 mind and body exercises helps you clear all the suppressed emotions you may have.

How Can You Follow This 3 Easy Mind & Body Exercises Successfully?

After the testes Christian Goodman found that to speed up the process people had to be able to follow the exercises easily via audio instructions.

Now its possible to follow the exercises anywhere.

You can get this easy exercises as an audio file, this way you can follow this exercises at anytime on your pc, tablet or phone. 
Just plug in, press play, and follow along.

Devices to follow the exercises to lower blood pressure quickly

There’s nothing to learn or master when it comes to this  exercises, you can listen to detailed instruction about everything you need to do, this is why it guarantees that almost everyone can benefit from them.

You can experience the results minutes from now!

Amanda Duncan, one woman on Christian Goodman’s trial, described herself as “completely hopeless”. Today, just 2 weeks later, she’s living a different life, she don’t have the fear of stroke or any other complication of hypertension. An exclusive extract from her progress is printed below.

37 Year Old Amanda Duncan’s Incredible Hypertension Story Revealed, In Her Own Words

Amanda Duncan

“I was pregnant with my daughter when I went for a routine check up by my GP. 

He took my blood pressure and then said: 

“Go home and pack a bag. You need to go to the hospital.” 

There I was, 37 years old, in my 34th week of pregnancy and headed for hospital. 

Once in the hospital I was induced and my daughter was born six weeks early – for her safety and mine. After five days I was able to go home with medication, but my daughter was not so fortunate.

My daughter suffered a bleed the morning after her birth because of the high blood pressure and she developed hydrocephalus (a build up of fluid in the brain). 

To ease the pressure, at just four months old, she had a shunt inserted to divert the fluid to another area of the body where it can be absorbed. 

If I could change just one thing, then it would be that my daughter would have been born at 40 weeks and perfectly healthy. I have always felt guilty that my condition had such a devastating effect on my child.

From then on I had my blood pressure regularly monitored by my GP surgery and thought, in my ignorance, that it would return to normal. But it didn’t.

Once it was obvious that my high blood pressure was here to stay, I decided to take action.  

I knew that I had to do something to lower my blood pressure because I was at risk of not seeing my little girl grow up. I had a friend that had a heart attack because of high blood pressure but I never thought it would happen to me.

I was already very active and I have never smoked and rarely drink.

My doctor recommended that I should take blood pressure medications everyday, but I didn’t want to take meds for the rest of my life.

I was having terrible side effects from the medications, like:

  • Cough.
  • Diarrhea or constipation.
  • Dizziness or lightheadedness.
  • Feeling nervous.
  • Feeling tired, weak, drowsy, or a lack of energy.
  • Headache.
  • Nausea.

I was feeling miserable every single day. I knew I had to do something about this situation because that was affecting my life and my family. 

“I tried everything, and nothing worked long term for me.”

I tried some regular walks, I reduced my sodium intake, I ate more potassium-rich foods, I stopped drinking coffee and I even start eating dark chocolate or cocoa because I read somewhere that it helps to lower blood pressure. 

But my blood pressure was still not in normal range, It was scary. I really wanted to stop taking the blood pressure medications, they are terrible.

Then I was lucky enough to run across Christian Goodman’s solution. He was looking for a women just like me – women who had tried everything and wanted a natural way to lower blood pressure and be free of the medications. 

To be honest I didn’t expect much. But he is a highly respected natural health expert and his recommendations already helped many people all around the world. 

“I couldn’t believe how great it worked for me”

I tried the second exercise “emotion release” before bed (it only took few minutes). This exercise is focused on releasing the major feelings we all have built up in our body but most of us block or suppress at one time or another. Mine was about what happened to my daughter.  

Suppressing feelings create tension in the body. This tension creates high blood pressure.

I was still very skeptical about his exercises because I was on blood pressure meds for a while and my blood pressure was somehow high.

But to my surprise my blood pressure just within a week went from 142/93 to to 118/79. I was very happy with the results.

All I needed was my phone. At first was weird to listen to Christian Goodman’s accent but I got used to it. He guided me and explained everything I need to do step by step, there is nothing to master. That is why it worked so well.

“Now, life is so much easier.”

This was the first time I’d ever managed to drop my blood pressure naturally. To say that my life changed is an understatement. My doctor were absolutely shocked with the results. And of course I feel much better too.

Now I don’t have to worry about the complications of high blood pressure. I still follow the exercises everyday I’m used to it now. I also changed my diet completely, it helped to have better results.

Without Christian Goodman’s discovery, I don’t know what I would have done. Right now, I feel like the world has reached out and given me a great big hug. And I think everyone deserves to feel like that.”

Christian Goodman Created a Short Video Presentation To Share His Discovery With The World.

IMPORTANT: This video may not be online for very long because Christian Goodman website is constantly under attack. The drug companies doesn’t want him sharing this natural solution.

Amanda Duncan’s story may surprise you. The huge success of the exercise was surprising even for Christian Goodman himself. But it really is true. 3540 man and women have their blood pressure under control thanks to his technique.

Now, Christian Goodman wants to share this natural solution with everyone that wants to lower their blood pressure the natural way and avoid the side effects of blood pressure medications like:

  • Cough.
  • Diarrhea or constipation.
  • Dizziness or lightheadedness.
  • Erection problems.
  • Feeling nervous.
  • Feeling tired, weak, drowsy, or a lack of energy.
  • Headache.
  • Nausea or vomiting.

Click the link bellow to watch the full video presentation before is too late.

One organ responsible for bp

Karen Watson


Karen is one of our writers. She started writing about health to document her own journey. She fell into some very bad habits and knew things had to change. That’s why she joined us to help as much people as possible with their health conditions.

This Post Has 2 Comments

  1. You welcome Linda, I use this exercises myself, it helps to clear your mind after a stressful day of work. But its important to have a clean diet also to maximize the results

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