Resurge Supplement Review (Updated 2021) Should You Buy? – Healthy Paths

Resurge Supplement Review (Updated 2021) Should You Buy?

Resurge Supplement Review (Updated 2021) Should You Buy?

Are you looking for Resurge supplement reviews? Then you are in the right place, I will be covering all the ingredients as well as pros, cons, and how Resurge supplement really works.

Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.

Symptoms of obesity

Obesity is diagnosed when your body mass index (BMI) is 30 or higher. To determine your body mass index, divide your weight in pounds by your height in inches squared and multiply by 703. Or divide your weight in kilograms by your height in meters squared.

BMIWeight status
Below 18.5Underweight
30.0 and higherObesity

For most people, BMI provides a reasonable estimate of body fat. However, BMI doesn’t directly measure body fat, so some people, such as muscular athletes, may have a BMI in the obesity category even though they don’t have excess body fat.

There are many reasons why some people have difficulty avoiding obesity. Usually, obesity results from a combination of inherited factors, combined with the environment and personal diet and exercise choices.

Medical Complications of Obesity

Obesity is associated with many medical complications that can reduce a person’s quality of life and in some cases shorten a person’s life.

Many of the complications described here can be reduced or eliminated with weight loss.

Obesity affects many body parts:

  • brain (stroke);
  • throat (sleep apena, snoring);
  • lungs (lung disease, asthma, pulmonary blood clots);
  • heart (heart disease, diabetes, abnormal lipid profile, high blood pressure);
  • liver (liver disease, fatty liver, cirrhosis);
  • pancreas (pancreatitis);
  • gall bladder (gallstones);
  • uterus (female disorders, abnormal periods, infertility);
  • knees (arthritis);
  • calves (inflamed veins, often with blood clots);
  • feet (gout);
  • breast, uterus, colon, esophagus, pancreas, kidney, prostate (cancer).

Resurge supplement Review

Resurge Supplement is a Non-GMO and vegetarian supplement that contains 120 capsules in the bottle which are manufactured at an FDA-approved facility. Each bottle provides a full 30-day serving. It is important to note that this supplement doesn’t treat any specific medical condition.

Resurge supplement is a supplement made of a blend of all-natural ingredients in the proper ratio that targets different aspects which may lead to weight loss and fat burning. The other benefits besides weight loss include boosting the metabolism, boosting the immune system, blood flow improvement, deep therapeutic sleep, and relieving harmful stress for the individual.

Resurge supplement reviews online are even showing that many users are having success even in the most stubborn hard to melt areas of the body.

The Creator of Resurge Supplement

The Creator of Resurge Supplement John Barban
John Barban

The creator of the Resurge supplement is John Barban, he is an expert in metabolism and weight loss. He is a popular fitness instructor and coach who already helped thousands of men and women find innovative ways to lose stubborn weight easily with proven methods.

John Barban has a degree in human biology and nutrition, which has proven to be a great strength in his line of work. Previously, he came up with several weight loss programs including the Venus Factor, which became very popular among women for the amazing results experienced in a very short period of time.

But that wasn’t enough, John Barban wanted something even more effective so he introduced this new weight loss solution called Resurge, and announced it to be the best way to lose weight and improve one’s overall well-being based in science.

He provides you clear instructions, techniques, and some easy ways to get deep sleep and lose weight quickly. He transformed millions of people around the world with the Resurge supplement. 

Barban has shared his struggle with visceral fat, low metabolic rate, and depression, and has credited Resurge ingredients (taken in the right proportion) for helping fix his condition.

How does resurge supplement work?

The first thing that Resurge requires all users to do is to set their routine. If incorporated in a healthy daily routine, Resurge optimizes the body functions within days and brings noticeable results. These results are visible on a weight scale as well as body size. 

Resurge supplement bottles reviews

But it appears like a multi-benefit formula, so how does it help in weight loss? Resurge offers a lot more than just weight loss. It is a fat burner, but unlike the conventional fat burners, it works on all body functions and covers all the deficiencies. It mainly works on stress and sleep irregularities, which are often ignored by the top-selling weight loss products. 

These two factors have a direct link with weight gain. If a person is constantly under stress, physically and mentally, he cannot pay attention to what he is eating. Likewise, if a person is not sleeping well, there are high chances that he will never be motivated, energetic, and active in the next morning. It may result in adverse health, poor academic or professional performance, relationship difficulties, and obesity. 

Why does sleep matter?

Sleep habits tend to be the last place people look when they’re frustrated with their health and fitness levels. But sleep is a crucial component to a healthy and happy life.

Poor sleep quality chips away at strength, energy, and appearance. It prevents the body and mind from effectively managing weight, hunger, and cravings.

Many studies have shown that sleep and weight are closely related, and it’s always going to be in your best interest to pair a good night’s sleep with any diet and exercise program.

Among other benefits, getting a good night’s sleep can:

  • Curb late night snacking.
  • Help burn more calories.
  • Boost fat loss.
  • Help you make healthier food choices.
  • Encourage portion control.
  • Keep you focused.

Deep sleep

If consistent fitful sleep is a silent health killer, just think of what consistent deep sleep can do for your body. Restorative sleep acts as an end-of-day cleansing.

Rather than letting stress and negativity build up and carry into the next day, sleep lets you hits the refresh button, so you wake up feeling physically and mentally prepared for a new day.

Let’s take a look at the Resurge supplement’s ingredients

Resurge promotes that all its benefits are due to its unique ingredients. We listed below the ingredients that you can find in the resurge supplement:


Melatonin are most commonly taken as a sleep aid, but according to research, it may have other positive effects on the body.  In its natural state, melatonin is secreted by a gland in our brain and regulates a cycle called the circadian rhythm. Often called the “body clock,” this cycle tells us when to sleep, wake and eat.  This internal clock is regulated by external forces such as sunlight and temperature.  When the circadian rhythm is disrupted, sleeping patterns can be disturbed.  A disrupted circadian rhythm can lead to obesity, depression and increased chances of cardiovascular events. 

melatonin - ingredient on resurge supplement

Research now shows that melatonin may increase metabolism and improve our ability to lose weight. 

Melatonin fights fat in two major ways:

  • It has the ability to assist in turning fat into energy rather than storing it
  • It improves thermogenic capacity of the mitochondria. 

The mitochondria put the calorie burning mechanism into action.  While melatonin alone will not aid in massive weight loss, it is recommended as a complementary weight loss strategy when used with increase in physical activity and a change in poor diet. 

Weight loss aside, melatonin directly helps regulate insulin sensitivity and acts as an anti-inflammatory.  In turn, this can be quite beneficial to those who suffer from diabetes and high cholesterol.  While melatonin has been shown to have many positive outcomes on health and is safe to use in most cases, always check with your physician before starting any new supplement regimen. (source)

Ashwagandha extract

Ashwagandha, also called Indian ginseng is an Ayurvedic supplement used for its medicinal purposes. It helps in dealing with a number of problems including lack of sleep, anxiety, depression, sexual problems, weakness, neurogenerative disease and arthritis.

resurge supplement reviews on ingredients : Ashwagandha extract -

Not just Ayurveda, Ashwagandha is also used in Unani medicine, Siddha medicine, African medicine and Homeopathic medicine for treating various ailments. Not just this, it is also said that ashwagandha can help you in losing those extra kilos. So, if you are looking to lose weight all naturally, this article is a must-read for you. (source)

Hydroxytryptophan (5-HTP)

Known for its ability to promote weight loss, 5-HTP has been shown to reduce appetite. It appears to do this by stimulating serotonin production in the brain. While 5-HTP has not yet been extensively researched, some human and double-blind studies have shown that 5-HTP promotes weight loss. (source)


Ltheanine is an amino acid found most commonly in tea leaves and in small amounts in Bay Bolete mushrooms. It can be found in both green and black tea. It’s also available in pill or tablet form at many drugstores. Research indicates that Ltheanine promotes relaxation without drowsiness.

200mg of L-Theanine

This Phytonutrient improves the quality of deep sleep by promoting a relaxed state and by controlling the heart rate. It calms you by reducing the level of cortisol and does not cause drowsiness.

Magnesium & Zinc

These two minerals are mainly required for good health. They work on all body functions, primarily metabolism and energy production, allowing the body to burn fat while the person sleeps. 

Taken together, and in the right dosages, magnesium and zinc work to each other’s advantage. In fact, they do this so well that you’ll find a lot of oral supplements (tablets, capsules etc.) on the market that combine the two.

Magnesium helps your body regulate its zinc levels, while zinc enables it to absorb magnesium more efficiently—it will only hinder absorption when taken in abnormally high doses (around 142 mg of zinc per day).


magnesium - resurge supplement

Magnesium has a multitude of benefits. It:

  • relieves muscle tension
  • reduces fatigue
  • improves sleep quality
  • aids muscle recovery after exercise and sports
  • repairs skin, keeping it flexible and supple
  • strengthens bones
  • contributes to metabolism, the functioning of the nervous system and protein synthesis

Being deficient in magnesium (when your magnesium levels are too low) can make you feel fatigued and lead to more broken sleep.

Read more about the benefits of magnesium in the magnesium section of our Health Hub.


Your body needs zinc in order to grow, develop and maintain itself—indeed, the mineral is a trace element present in every one of your cells.

products rich in zinc . ingredient on resurge supplement reviews

The body uses zinc for a number of important functions, including:

  • producing enzymes that catalyse vital chemical reactions
  • processing protein, carbohydrates and fat in food
  • helping to heal wounds
  • boosting immune system function
  • supporting protein and DNA synthesis
  • maintaining bones
  • playing a role in the growth and division of cells

Some athletes and professional sportspeople supplement their zinc intake to improve their performance and strength, while others use zinc for muscle cramps and tightness.

Resurge Supplement Reviews From Real Customers

Below we will share with you a few reviews from people that ordered Resurge Supplement from Amazon and from the official website.

If you decide to purchase Resurge supplement, we recommend that you order it from the Official Website, because on Amazon is very easy to buy fake bottles with completely different ingredients and that can be dangerous for your health.

resurge review on amazon
resurge review on amazon
Reviews and Complaints

How many bottles of Resurge supplement should you order?

Research shows it’s best to take Resurge consistently for at least 90 – 180 days to experience optimal results and to ensure you reach your desired weight and that you stay there.

3 bottles of resurge

Is Resurge supplement safe?

Every capsule of Resurge is manufactured here in the USA in a state of the art FDA approved and GMP (good manufacturing practices) certified facility under the most sterile, strict, and precise standards. Resurge is 100% all-natural, vegetarian and non-GMO. As always, if you have a medical condition it’s recommended to consult with your doctor.

What is the best way to take Resurge supplement?

Simply take Resurge with a glass of water 1 hour before bed.

How will Resurge be shipped to me and how quickly?

They will ship your order directly to your home or office using a premium carrier such as FedEx or UPS, and if you’re in the US or Canada you can expect your order shipped within 5 to 7 business days. International orders typically take 8 – 15 business days (plus customs clearance time). *Covid-19 pandemic may affect postal delivery times.

Will you be billed anything else after you order?

Rest assured this is a one-time payment only. This is not an auto-ship program of any kind. There are no hidden charges or subscription fees whatsoever.

Refund Policy

Resurge is backed by a 60 day, no questions asked, 100% money back guarantee to make getting started an absolute no-brainer for you. If Resurge doesn’t turn out to be the best decision you’ve ever made, or if you change your mind for any reason whatsoever, just email them at anytime in the next 60 days and they’ll refund you the purchase price right away.

You DO NOT need an RMA# to return the order. Instead, please include either the original packing slip, OR your full name, email address, and mailing address with the merchandise you are returning so they can match up the return to the correct account for the credit. Return shipping costs are your responsibility.

Please keep a record of your return tracking number. Please do not use “REFUSED/RETURN TO SENDER” shipments as they are not guaranteed to be returned by the carrier (USPS/DHL/FedEx) and may affect your refund eligibility. A refund will be issued to the original form of payment once they receive and process returned items. 

Return to: 

Adonis-Lifestyle LLC
6000 Pardee
Taylor, MI 48180

Resurge Supplement Reviews: Final Thoughts

Resurge is a weight loss formula that is different from the traditional fat burners because it uses natural ingredients and focuses on deep sleep and stress relieving for weight loss. Once the body has no underlying factors that otherwise hinder weight loss, it naturally loses weight even from the most stubborn fat areas. d

I personally think Resurge supplement is a great product to try out, and the resurge supplement reviews online are very positive and NO side effects reported to date.

I strongly recommend you to buy ONLY from the Official Site and avoid retailers on Amazon because most of the bottles been sold there are fake, and you can get scammed.

Remember that the results may vary and some poeple may need a little more time to experience positive results.

[wptb id=5001]


  • Helps you lose weight effortlessly
  • All ingredients are completely safe and natural.
  • It is positively reviewed by other users.
  • Deals are offered on bulk orders.
  • The product features a 60-day money-back guarantee.
  • Improves health in more ways than just helping you lose weight.
  • Promotes deep sleep


  • This cannot be taken by people with underlying health issues.
  • Only available online
  • Fake bottles have been sold on Amazon
  • Limited stock
  • Results may vary

Click Here To Order From The Official Website With 80% Discount

Karen Watson

Karen Watson

Karen started writing about health to document her own journey. She fell into some very bad habits and knew things had to change. That’s why she joined us to help as many people as possible with their health issues.

This Post Has 10 Comments

  1. Better sleep from the first day, after 3 days I feel more energy during the day and my workouts are going better. Looking forward to more benefits in the coming weeks

  2. This suplement really helps me sleep at night. I can tell a huge difference the nights I take it versus the nights I don’t! I highly recommend it!

  3. This product was amazing at helping me sleep and a wonderful side benefit is my migraines are gone. I have suffered for years with almost daily migraines. I love this product. Have been using for about a year.

  4. These really help me get the sleep that I need. The deep sleep!!! I started noticing lbs shedding off after just a couple days if using these. I don’t thinkno can go without anymore!

  5. These really help me get the sleep that I need. The deep sleep!!! I started noticing lbs shedding off after just a couple days if using these. I don’t think I can go without anymore!

  6. bought to help with sleep, so far I haven’t noticed a difference but it’s only been a few nights so we will see

  7. Good weight loss supplement

  8. I purchased this from the official site, I dont recommend that your order it from amazon (NEVER). I just ordered this few days ago and it just arrived which is a first for me when ordering online!! Previous reviews I’ve read have mentioned buying from the official site instead of amazon as you then know exactly what you’re getting. I love how this product is FDA approved, which is not common for most dietary supplements you see, and they have a 60 day complete money back gaurantee. I can’t wait to try this product and I’ll write another review once I’ve been on this product for the 3 months (as is recommended to start seeing the weight loss effects)

  9. I have been taking resurge for about 5 months. I take it about One hour before bed before I know it I have drifted off to sleep. It seems to e reshaping my body instead of massive weight loss. I will continue using it,often the resurge site puts it on sale at a discount. You get 120 and you take 4 at night.

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